I just had a great swim at the YMCA. I went in the building at 2:25, I swam 4 x 50 and then 2000 yards, then I was back in the car at 3:39. That puts me right at an hour for 2200 yards, which just happens to be a little over the swim distance in a half-distance (half-Ironman) triathlon. That is about the time I want to take to swim that distance next summer. I am looking at Redman in Oklahoma City next September. I should be working up to marathon-distance running by then, so a swim like today and a half-marathon run, with a 56-mile bike in-between, should be a piece of cake.